Kinessa will have the upper hand because you can snipe torvald from far away. He can't hit you because he is so slow. When facing torvald use your range as a advantage and try to buy wrecker for more damage. Use your mines to slow him even more!
Try to take out ling range targets like kinessa. And try to predict the position of fast moving champions.
Be the last one down by timing your heals so that your team can regroup around you even if you die by then
Try to separate him from his turrets and wait out his shield because of the short duration of the shield. Do not let him be first on point and set up turrets.